Stop Listening to Your Inner Art Critic

In psychotherapy, the "inner critic" consists of constantly negative and limiting judgments, of self-criticism, of deformation of what is happening to us. We often hear the "inner critic" without understanding it. It is like a background noise that we accept without going into its depth. It is a real enemy that we make the mistake to believe. We do not stop it and we do not analyze it carefully to realize that it only provides us with exaggerations. When trying to cultivate an artistic hobby, many people start to doubt themselves pretty quickly.... Article source here: Stop Listening to Your Inner Art Critic